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Barking Up the Right Tree: The Mental Health Benefits Dogs Provide
Did you know that spending time with dogs can significantly improve your mental health, reduce anxiety, and boost your mood? Â Whether...
Dr. John Lee
Oct 2, 2024
The Psychology Behind ASMR: Exploring the Viral Trend and its Surprising Benefits
Since the term was coined in 2010, ASMR has exploded across the internet. With just a click, you can dive into a world filled with...
Uma Hopen
Sep 13, 2024
Healing Through Connection: The Power of Reaching Out In Mental Health
Navigating the challenges of mental health can often feel like a solitary journey, but the value of seeking support is immeasurable.
Dr. John Lee
Aug 11, 2024
Understanding Fees for Psychological Services in Ontario
Did you know that the Ontario Psychological Association (OPA) recommended fee for psychologists has not changed since 2013, remaining at...
Dr. John Lee
Jul 26, 2024
The New Key to Financial Success and Resilience for Gen Z: Factoring in Parental Portfolios and Inheritance
Gen Zs need to take parental portfolios and inheritance to keep them motivated and hopeful about their financial futures
Dr. John Lee
Jul 5, 2024
Embrace Sunny Days Without FOMO: How to Beat Summer Anxiety and Social Comparison
As temperatures rise and the sun shines, we eagerly anticipate the summer of 2024, looking forward to spending time with friends,...
Dr. John Lee
May 30, 2024
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