Written by Gracie Ward On LinkedIn, it probably looks like I have everything together. I’m in multiple student clubs, I overload my schedule with classes, and I say yes to volunteering whenever I can. It looks impressive on my CV, but it doesn’t really feel like that. Most of the time It feels like I’m constantly trying to keep up with who I think I’m supposed to be, instead of what I can actually handle. What people don’t see is what it takes to keep that image going. They d

By Sara Vizi Feeling down around Christmastime? It's not just you. With the Christmas season coming around the corner, many people are preparing for the holidays by shopping for gifts, putting up decorations, and baking themed treats. Whether or not you celebrate Christmas, this time of year encourages community and gatherings with friends and family. Through the cold winter months, the holidays bring a bit of warmth and cheer to our lives. At least, that's how it should idea

Source: Adobe Stock A few days ago, I was scrolling through my For You page when I came across something that stopped me in my tracks: a...

Dear Diary, I’ve lost count of how many times my journal has saved me. In moments of chaos, uncertainty, or simply when my mind won’t...

Every January, I make the same promise to myself: This year will be different. This year, I’ll finally stick to my fitness goals. Yet, by...

Self-care has turned into a product you can buy. Scroll through your feed, and it’s everywhere: serums, supplements, the latest...