top of page


Redefining Self-Care: Wellness Without the Price Tag
Self-care has turned into a product you can buy. Scroll through your feed, and it’s everywhere: serums, supplements, the latest...

Uma Hopen
Nov 15, 2024


Laughter: The Unexpected Remedy for Fear and Stress
A few weeks ago, I went to a haunted theme park with my colleagues. We walked through dim, eerie hallways with costumed actors jumping...

Uma Hopen
Oct 29, 2024


The Psychology Behind ASMR: Exploring the Viral Trend and its Surprising Benefits
Since the term was coined in 2010, ASMR has exploded across the internet. With just a click, you can dive into a world filled with...

Uma Hopen
Sep 13, 2024
bottom of page