We’ve all been there: staring at a blank document, scrolling on TikTok, or suddenly deciding to reorganize our entire room rather than...

“Inside Clinical” Series, Episode 2 By Dr. John W. Lee (Clinical Psychologist; University of Waterloo alum) With Yash Joshi, M.A....

It’s that magical time of year—back-to-school season. Suddenly, your inbox is overflowing with emails about all the school “essentials”...

“Inside Clinical” Series, Episode 1 By Dr. John W. Lee (Clinical Psychologist; University of Waterloo alum) With Ruthie...

If you’ve ever felt mentally exhausted after “just checking your phone” for a few minutes, you’re not alone. I started noticing that my...

When you tell someone you’re studying psychology, they often picture you in a cozy office, offering life-changing advice with a warm...