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Healing Through Connection: The Power of Reaching Out In Mental Health
Navigating the challenges of mental health can often feel like a solitary journey, but the value of seeking support is immeasurable.

Dr. John Lee
Aug 11, 2024


Understanding Fees for Psychological Services in Ontario
Did you know that the Ontario Psychological Association (OPA) recommended fee for psychologists has not changed since 2013, remaining at...

Dr. John Lee
Jul 26, 2024


The New Key to Financial Success and Resilience for Gen Z: Factoring in Parental Portfolios and Inheritance
Gen Zs need to take parental portfolios and inheritance to keep them motivated and hopeful about their financial futures

Dr. John Lee
Jul 5, 2024


Embrace Sunny Days Without FOMO: How to Beat Summer Anxiety and Social Comparison
As temperatures rise and the sun shines, we eagerly anticipate the summer of 2024, looking forward to spending time with friends,...

Dr. John Lee
May 30, 2024


Shining a Light on Seasonal Affective Disorder: From Symptoms to Solutions
Are your winter blues starting to fade now that the sun has been out recently? Do you feel a new sense of energy and motivation simply...

Dr. John Lee
May 10, 2024


Is Technology Helping or Hindering Our Ability to Detect Psychopaths?
The recent surge in documentaries and shows focusing on psychopaths has significantly heightened public interest and awareness around the...

Dr. John Lee
Apr 13, 2024
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